The Lesser Known Perks of Chewing Gum

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Did you know that chewing gum can improve your smile? Have you ever heard of using chewing gum to help keep your mouth clean and free of debris? Did you know that chewing gum can help improve saliva flow in your mouth? All of these benefits and more can be had with chewing gum and can benefit your smile if you’re using the right kind.

Always stick to sugarless chewing gum to keep your smile clean. Although regular chewing gum can also help promote saliva flow and prevent cavities, the addition of sugar helps negate many of the benefits to be had.

Even though brushing is also helpful for keeping a smile clean, your teeth are extra sensitive after eating, so an alternative cleaning tool should be used. Numerous studies have shown that chewing sugarless gum after meals can help protect your smile and prevent cavities. Chewing gum works because it helps increase the rate of saliva flow in your mouth, which is a known neutralizer of harmful acids. Plus, it also contains disease-fighting substances.

Sugarless chewing gum should never be used as a substitute for brushing and flossing daily. Instead, practice a regular combination of mouthwash, sugarless chewing gum, and brushing and flossing techniques in combination with one another to help keep your smile safe from the numerous hazards that can arise.

Are you in need of a dentist in San Jose, California? Dr. Navdeep Aulakh at AZ Dental wants to make sure your smile shines no matter what condition it is in. If you are interested in an oral health care treatment or professional cleaning, please get in touch with our dentist office by calling us at 408-437-1111.