As we age throughout our lives, so too do our teeth. Although they are extremely hard and coated with a protective layer of tooth enamel, tooth deterioration over time can leave your smile vulnerable. Fortunately, there are numerous things you can do to strengthen your teeth to ensure they will remain strong throughout your life.
Always make sure you’re using effective cleaning tools daily. Typically, you should brush your teeth at least twice a day and floss at least once a day. When selecting a toothbrush, look for one that has soft bristles. If brushing manually is too difficult, consider trying an electric toothbrush. Similarly, water flossers can be used as alternative forms of interdental cleaning tools.
Make sure your lifestyle fits in well with your oral hygiene. Numerous bad habits can destroy your smile if you are not careful, including drinking, smoking or chewing tobacco, or eating unhealthy foods. By removing bad habits from your life, you can greatly lower your risk for numerous oral health ailments including gum disease, tooth loss, tooth decay, and oral cancer.
Don’t postpone a visit to our team at AZ Dental to check if you are suffering from poor oral health as you age. If you are in need of dentist in San Jose, California, please call us at 408-437-1111, you can schedule an appointment with Dr. Navdeep Aulakh and our team at our dentist office.